Benefits Remedies

How to Give Yourself A Face and Eye Massage for Younger Skin

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A full-body massage, a foot massage or a facial massage – they are all immensely relaxing. But a face massage will also help you maintain your beautiful looks. When it comes to taking care of your face, a regular facial massage is a must. It gives your facial muscles the much-needed exercise to keep you looking young for years to come. Your face will thank you for all your efforts, as a fa...

CRAMPS AFTER PERIOD: CAUSES, TREATMENTS, AND WHEN TO SEE A DOCTOR

What uterine cramps can be

For the period of menstruation, cramps are a very common phenomenon, but sometimes they can disturb women after the end of the period. Usually, such cramps are not caused by serious problems, but sometimes can indicate the presence of a dangerous disease. In this article, we will disclose 10 possible causes of cramp after menstruation. In addition, we will consider the symptoms and methods of easi...

6 Home Remedies for UTI (Urinary Tract Infection)

Remedies for Urinary

6 Home Remedies for Urinary Tract Infections Urinary tract infections affect millions of people every year. Though they're traditionally treated with antibiotics, there are also many home remedies available that help treat them and prevent them from reoccurring. What Is a Urinary Tract Infection? A urinary tract infection (UTI) is an infection that affects any part of the urinary...

9 Fever Blister Remedies, Causes, and More

Fever Blister Remedies

Everything You Need to Know About Fever Blister Remedies, Causes, and More How long does a fever blister last? A fever blister, or cold sore, can last from 10 to 14 days. It can may also show up on the tongue or gums. Fever blisters usually occur in groups and cause red, swollen, and sore wounds. They may release a clear fluid that scabs over after a few days. During this time, fever bliste...

Snoring Remedies: 15 Ways to Stop Snoring

Snoring Remedies

15 Remedies That Will Stop Snoring Why do people snore? If you snore, you’re not alone: Up to half of all American adults snore. It happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating snoring sounds. Snoring may disrupt your sleep, or that of your partner. Even if it’s not bo...

How to Get Rid of Bruises: 10 Remedies

Get Rid of Bruises

Treatments for bruises Bruises are the result of some type of trauma or injury to the skin that causes blood vessels to burst. Bruises usually go away on their own, but you can take steps to lessen the pain and reduce the visibility. 10 Natural ways to treat bruises The following treatments can be done at home: 1. Ice therapy Apply ice immediately after the injury to reduce blood flow...

9 Remedies for a Pinched Nerve

Remedies for a Pinched Nerve

Overview A pinched nerve refers to a certain kind of damage to a nerve or group of nerves. It’s caused when a disc, bone, or muscle places increased pressure on the nerve. It can lead to feelings of: numbness tingling burning pins and needles A pinched nerve can cause carpal tunnel syndrome, sciatica symptoms (a pinched nerve can’t cause a herniated disc, but a hern...

5 Home Remedies for Stretch Marks: 5 Ingredients to Try

Remedies for Stretch Marks

Stretch marks Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. They aren’t a sign that anything is wrong with your health. Both men and women can get stretch marks. Pregnancy and puberty are the two most common times in life to get stretch marks. At first, a stretch mark will appear as a thin red or purple line on your skin th...

7 Home Remedies for Bronchitis

Remedies for Bronchitis

Overview Bronchitis is a common respiratory disease caused by viruses, bacteria, irritants such as smoke, and other particles that aggravate the bronchial tubes. These tubes bring air from the nose and mouth to the lungs. You may be able to treat acute bronchitis on your own without medical treatment. In many causes, symptoms improve within two weeks. It’s important to treat your sy...

9 Home Remedies for Carpal Tunnel Relief

Remedies for Carpal Tunnel Relief

Understanding carpal tunnel syndrome Have you felt tingling or numbness in your hands or arms? Has this feeling persisted for several months or gotten worse with time? If so, you may have carpal tunnel syndrome (CTS). CTS can happen when a nerve in your wrist is pinched. In many instances, this is the result of a typical everyday activity. This includes the frequent use of vibrating hand ...

12 Natural Remedies for Sore Throat

Remedies for Sore Throat

Overview A sore throat refers to pain, itchiness, or irritation of the throat. Throat pain is the primary symptom of a sore throat. It may get worse when you try to swallow, and you may have difficulty swallowing food and liquids. Even if a sore throat isn’t serious enough for a trip to the doctor, it’s still painful and may prevent you from getting a good night’s sleep. Fortunately,...

15 Remedies That Will Stop Snoring

Stop Snoring

Why do people snore? If you snore, you’re not alone: Up to half of all American adults snore. It happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating snoring sounds. Snoring may disrupt your sleep, or that of your partner. Even if it’s not bothering you too much, it’s not a c...

How to Stop Heart Palpitations: 6 Home Remedies and More

Home Remedies for Fast Heartbeat

Heart Palpitations: 6 Home Remedies for Fast Heartbeat Overview Do you ever feel like your heart is pounding or fluttering much faster than normal? Maybe it’s like your heart is skipping beats or you feel your pulse in your neck and chest. You may be experiencing heart palpitations. They may last for only a few seconds and they can occur at any time. This includes when you’re moving arou...

13 Home Remedies for Heart Pain

Remedies for Heart Pain

Home Remedies for Heart Pain: What Works? Home remedies Benefitsforhealth - If you’ve ever had heart pain, then you know it’s concerning. Heart burn, or discomfort near the heart that’s perceived as heart pain, has many potential causes. It may be sharp, burning, or feel like chest pressure. Whatever the cause, when heart pain strikes, you want it to go away quickly. Call your local...

Upset Stomach: 7 Natural Remedies

Remedies for Your Upset Stomach

7 Natural Remedies for Your Upset Stomach Overview Benefitsforhealth - Stomachaches are so common that everyone experiences them at one point or another. There are dozens of reasons why you might get a tummy ache. Most causes aren’t serious and the symptoms pass quickly. Generally, there’s no need to look further than your kitchen for a solution. 1. Bitters and soda A bar is prob...

8 Home Remedies for Hemorrhoids

Remedies for Hemorrhoids

Treating hemorrhoids Benefitsforhealth.info - Hemorrhoids, sometimes called piles, are swollen veins in your anus and rectum. Common symptoms of hemorrhoids can include pain, itching, and rectal bleeding. They can develop inside or outside of the anus and rectum, called internal and external hemorrhoids, respectively. Hemorrhoids are an extremely common problem. An estimated 75 percent o...

 Home Remedies for Pneumonia: How to Ease Symptoms

Remedies for Pneumonia Symptoms

10 Home Remedies for Pneumonia Symptoms What you can do Benefitsforhealth - Home remedies can’t treat pneumonia, but they can be used to effectively manage its symptoms. They aren’t a replacement for your doctor-approved treatment plan, though. You should continue to follow your doctor’s recommendations while using these complementary therapies. Read on to learn how you can use home...

The Best Natural and Home Remedies for Ulcers

Remedies for Ulcers

Overview Benefitsforhealth.info - Stomach ulcers, also known as gastric ulcers, are open sores within the lining of the stomach. They are a type of peptic ulcer, meaning having to do with acid. Because of the amount of acid present in the stomach and the damage that can occur, they are often extremely painful. The most common cause of stomach ulcers is the bacterium Helicobacter pylori, or ...

5 Effective Diarrhea Remedies

Diarrhea Remedies

The 5 Most Effective Diarrhea Remedies Overview We’ve all experienced bouts of diarrhea at some point in our lives. Common symptoms of diarrhea include frequent, watery stools, abdominal cramping, and bloating. Diarrhea is often your body’s way of dealing with disruptions in your gastrointestinal system. Acute diarrhea lasts less than 2 weeks and can come from many sources, such a...

7 Home Remedies for Genital Warts

Remedies for Genital Warts

Home Remedies for Genital Warts: What Works? Overview If you have genital warts, know that you are not alone. Genital warts (condylomata acuminate) are very common. According to the Journal of Clinical and Aesthetic Dermatology, there are up to one million new cases of genital warts diagnosed each year in the United States, and many cases are not diagnosed. Most cases of genital warts ar...

13 Powerful Home Remedies for Acne

Remedies for Acne copy

Benefitsforhealth - Acne is one of the most common skin conditions in the world, affecting an estimated 85% of people at some point in their lives. Conventional acne treatments can be expensive and often have undesirable side effects like dryness, redness and irritation. This has prompted many people to look into how to cure acne naturally at home. The internet is filled with suggestions...

How to Stop Vomiting: 7 Tips and Remedies

Stop Vomiting

Stop Vomiting and Nausea: Remedies, Tips, and More Overview Your brain, not your stomach, tells your body when to vomit. Vomiting is often your body’s way of purging a contaminated substance. It’s also possible to feel queasy and not vomit. Although in some cases, nausea goes away after vomiting. Whether it’s a hangover, motion sickness, or a bug, most remedies for vomiting are un...

Home Remedies for Burns: What You Should Use

Remedies for Burns

Home Remedies for Burns When can you treat a burn at home? Benefitsforhealt - Whether you burn your hand on a pan of cookies, spend too much time in the sun, or spill hot coffee on your lap, burns are certainly not pleasant. Unfortunately, burns are one of the most common household injuries. Burns are categorized by their severity. A first-degree burn is considered the least severe becau...

10 Home Remedies for Kidney Stones

Remedies for Kidney Stones

Home Remedies for Kidney Stones: What Works? Staying hydrated is key Drinking plenty of fluids is a vital part of passing kidney stones and preventing new stones from forming. Not only does the liquid flush out toxins, it helps move stones and grit through your urinary tract. Although water alone may be enough to do the trick, adding certain ingredients can be beneficial. Be sure to drink...

Earache: 12 Effective Remedies

Effective Remedies

Earaches can be debilitating, but they don’t always warrant antibiotics. Prescribing guidelines for ear infections have changed in the last 5 years, and your child might not even be prescribed antibiotics. Not all ear infections are bacterial or need prescription medication. In fact, you could find all the relief you need in your home with treatments such as: over-the-counter pain relievers...

13 Home Remedies for Mosquito Bites: Ways to Stop the Itch

Home Remedies for Mosquito Bites

Mosquito bites are the hallmark of warmer weather. Most mosquito bites are harmless, but some can cause complications. Mosquitoes bite because they are attracted to human blood. The bite, which might not appear until hours later, creates a bump that is typically swollen, sore, or itchy. Mosquitoes can carry diseases, although the likelihood of being infected by a mosquito depends largely on ...

5 Best Remedies for the Stomach Flu

Stomach Flu Remedies

Stomach Flu Remedies When stomach flu hits, it hits hard. Nobody likes getting sick, but the stomach flu delivers its own brutal mix of symptoms. When it hits, it can quickly render you nonfunctional and utterly miserable (i.e., lying on the bathroom floor within constant reach of the sink or toilet). The initial stages start with chills, fever, and nausea, which transition into vomiti...

10 Home Remedies for Bacterial Vaginosis

Remedies for Bacterial Vaginosis

Bacterial vaginosis Bacterial vaginosis is a vaginal infection caused by an overgrowth of bacteria. The vagina naturally has an environment containing “good” and “bad” bacteria. In cases of bacterial vaginosis, there is an excess of bad bacteria. This throws the vaginal environment out of balance. Bacterial vaginosis is a common condition that many women can get, regardless of whet...